LMR6478's Journal, 05 March 2011

Ugh. I know I can't eat more than 1,000 calories a day, it's just so hard to keep it under - esp. when I exercise so much. Today will be tough with lots of social events, but I have to remember that I can resist the food.
145.6 lb Lost so far: 8.6 lb.    Still to go: 10.6 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2011:
1848 kcal Fat: 81.41g | Prot: 40.97g | Carb: 195.85g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Whole Milk Plain Yogurt, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: doughnut, black beans, avocado, corn tortilla, eggs. Dinner: corn and black bean salsa, tortilla chips, cabernet. more...
gaining 7.0 lb a week

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