Weigh In record (no journal entry) for 05 March 2011
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168.0 lb
Lost so far: 6.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2872 kcal
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Fat: 115.34g | Prot: 61.28g | Carb: 403.11g.
Breakfast: Apple Strudel, Grands Flaky Layers Biscuits, Fried Egg, Bacon, 100% Pure Orange Juice, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Coffee (Brewed From Grounds). Lunch: Sprite (Can). Dinner: Root Beer, Super Combo Pizza (Large), Cheese Pizza (Medium). more...
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2160 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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