azmaway's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
165.6 lb Lost so far: 7.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1895 kcal Fat: 51.25g | Prot: 67.62g | Carb: 230.49g.   Breakfast: Sugar, Coffee, Fried Egg, Fish Oil, Ciabatta, Margerine. Lunch: Pork Loin (Tenderloin), Yellow Sweet Corn, Lasagna with Meat, Roasted Potato. Dinner: Gin and Tonic, California Rolls. Snacks/Other: Pita Bread, Hummus. more...
2342 kcal Activities & Exercise: Skiing (downhill) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for azmaway's own diet



azmaway's weight history


azmaway's Recent Activity

azmaway's Own Activity

No recent activity.

azmaway's Buddies

No recent activity.

Other Member Diet Recent Activity

Catchingcoach recorded a Weigh In at 260.0 lb.
mars2kids recorded a Journal Entry.
Nasser459 recorded a Weigh In at 211.3 lb.
dirk41 recorded a Journal Entry.
CenobiteVI updated their Food Diary.
snezica supported 2ManyCurves's Journal Entry.
ladie17101 supported snezica's Journal Entry.
zavala68 commented on northernmusician's Journal Entry.