Weigh In record (no journal entry) for 05 March 2011
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182.4 lb
Lost so far: 7.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1807 kcal
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Fat: 33.87g | Prot: 97.67g | Carb: 150.41g.
Breakfast: cool whip lite, strawberries, fat free half and halft, coffee, sugar. Lunch: pork chop, roasted chicken breast, progresso italian wedding soup. Dinner: white wine, white wine, margarine, green beans. Snacks/Other: grissini, weight watchers chocolate chip. more...
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2015 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Carol Crosby's weight history
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