tyler1413's Journal, 07 March 2014

248.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2464 kcal

Fat: 122.47g | Prot: 99.98g | Carb: 256.16g.   Breakfast: Mimis Cafe Red skin breakfast potatoes, English Muffin, Ruby's Diner Egg White Omelette. Lunch: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Ocean Spray Cranberry Juice Cocktail, Red Bull Sugarfree Redbull (16.0 oz ), Turkey Bacon Ranch Wheat (Large), Smokehouse Beef & Cheddar Brisket Large, Snickers Snickers Eggs. more...

2753 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...