Weigh In record (no journal entry) for 07 March 2014
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140.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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538 kcal
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Fat: 17.46g | Prot: 11.50g | Carb: 88.18g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Kiwi Fruit, International Delight Crème à Café - Crème Irlandaise. Lunch: No Name Fruit & Nut Medley, Carrots. more...
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losing 4.2 lb a week
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bchevalier's weight history
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