dachlex's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
136.7 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2014:
731 kcal Fat: 27.31g | Prot: 20.13g | Carb: 107.79g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Raisins, Oatmeal, Cashew Nuts. Snacks/Other: Cashew Nuts. more...
losing 0.2 lb a week

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