Weigh In record (no journal entry) for 15 February 2011
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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2372 kcal
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Fat: 72.02g | Prot: 105.34g | Carb: 349.32g.
Breakfast: Fuji Apples, Spinach (Chopped or Leaf, Frozen), Blueberries, Beets, Celery Juice, Carrot Juice. Lunch: Fettuccine Alfredo, Lettuce Salad with Assorted Vegetables, Italian Meat Balls. Dinner: Health Mex Chicken Burrito, Chicken Taco. Snacks/Other: Fuji Apples, Chocolate Milk (Reduced Fat). more...
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3452 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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