Weigh In record (no journal entry) for 06 March 2014
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199.8 lb
Lost so far: 128.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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904 kcal
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Fat: 10.75g | Prot: 58.38g | Carb: 136.79g.
Lunch: California Rolls, Steamed or Boiled Squid, Sushi, Sushi Chef Clear Soup, Dream Dinners Chicken Yakitori, Turkey Bacon. more...
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gaining 7.0 lb a week
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