Weigh In record (no journal entry) for 04 March 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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532 kcal
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Fat: 4.72g | Prot: 48.18g | Carb: 75.86g.
Breakfast: cottage cheese 2%, egg beaters, fat free american cheese. Lunch: whole wheat bread, apple, chobani greek yogurt plain non-fat. more...
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losing 0.4 lb a week
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Julie Hicks's weight history
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