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Still in the 160s and I am satisfied with that. My sister just went on the HCG plan and will be losing really quickly if she is faithful to it. she really needs to lose, I hope she can do it. As I have said before, no one wants to weigh 250 unless they are a Sumo Wrestler. I feel for eveyone in that boat. It is easier to lose than it is to keep the weight off. Often I have wished I would have been born like my younger sister, tiny and petite with no worries what so eve about what she ate. My sister(on the HCG) and I are the big ones in the family, tall with a sturdy build. We have always been close and she is a born caretaker, younger, but mothering all of her siblings.
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168.0 lb
Lost so far: 33.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1678 kcal
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Fat: 94.12g | Prot: 131.42g | Carb: 76.72g.
Breakfast: Morning coffee, Margarine, Onions, Great Value Sliced Mushrooms, Zucchini, Egg. Lunch: Borden American Cheese Singles, Mama Mary's Pepperoni Slices, Boiled Egg. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Soy Flour (Full Fat), Tyson Foods Boneless Skinless Chicken Breasts, Bakers & Chefs Cottage Cheese 4% Milkfat. Snacks/Other: Kraft Thousand Island Dressing, Tuna in Water (Canned), Diamond of California Pecans Chopped, Atkins Advantage Cookies N' Creme Bar. more...
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steady weight
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