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----446----
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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4141 kcal
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Fat: 187.43g | Prot: 132.98g | Carb: 509.46g.
Breakfast: Boost Boost High Protein. Lunch: Jelly Belly Jelly Beans, Chicken Salad or Chicken Spread Sandwich, Barbecue Flavor Potato Chips , Oreo Double Stuf Sandwich Cookies, Crystal Light Grape Crystal Light Energy. Dinner: Arby's Roast Turkey & Swiss Sandwich, Arby's Potato Cakes (2), Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Arby's Mint Chocolate Swirl Shake. more...
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steady weight
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clydebrown's weight history
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