Weigh In record (no journal entry) for 06 March 2014
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238.0 lb
Lost so far: 112.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1680 kcal
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Fat: 44.00g | Prot: 70.00g | Carb: 243.00g.
Breakfast: Market Pantry Whole Milk, General Mills Rice Chex Cereal. Lunch: walmart simple and delicious ham & cheese sandwich. Dinner: Crazy Cuizine Mandarin Orange Chicken, Ajinomoto Yakisoba. more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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