Weigh In record (no journal entry) for 06 March 2014
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274.6 lb
Lost so far: 22.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1796 kcal
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Fat: 46.87g | Prot: 78.66g | Carb: 254.74g.
Breakfast: Coffee-Mate Original Coffee Creamer, Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla. Lunch: meijer premium russet Idaho potatoes, i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Beef Meatballs, Kraft Parmesan Cheese, Wal-Mart Ground Beef Chuck 80/20, Spaghetti, Prego Tomato Basil Garlic Italian Sauce, Meijer Steamable Mixed Vegetables. more...
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losing 5.6 lb a week
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