Stella1964's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
192.0 lb Lost so far: 43.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
1996 kcal Fat: 152.12g | Prot: 113.75g | Carb: 74.68g.   Breakfast: almond breeze unsweetened original, absolute, Choco Perfection Raspberry Dark Chocolate. Lunch: brie, Chocolite Pecan Cluster, mayo, black diamond cheestring, bacon bits, parmesan, cream, lettuce. Dinner: bread and butter chips, havarti, mayo, ham, salami, flatout wrap. Snacks/Other: Choco Perfection Milk Chocolate. more...
on diet Atkins  

     
 

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Stella1964's weight history

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