Weigh In record (no journal entry) for 04 March 2011
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167.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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639 kcal
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Fat: 12.03g | Prot: 49.91g | Carb: 80.41g.
Breakfast: canadian bacon, egg white, english muffin. Lunch: lean cuisine chicken with lasagna rollatini. Snacks/Other: strawberry chobani yogurt. more...
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gaining 0.2 lb a week
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