Mirej's Journal, 17 May 2009

152.5 lb Lost so far: 5.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 33.66g | Prot: 46.42g | Carb: 140.47g.   Breakfast: organic low fat soy milk, Go lean cereal. Dinner: hawaiian pizza , chicken pizza domino. Snacks/Other: Vanilla bean latte, chocolate cheescake. more...

1759 kcal

Activities & Exercise: Standing - 25 minutes, Sitting - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...