Patsprincess's Journal, 04 March 2011

Weigh In record (no journal entry) for 04 March 2011
168.0 lb Lost so far: 6.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:
1652 kcal Fat: 50.46g | Prot: 54.08g | Carb: 251.43g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, White Chocolate Mocha Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Thin Mint Cookies. Dinner: Ground Beef (80% Lean / 20% Fat), Fun Buns, Tomato Ketchup, Sweet Relish. Snacks/Other: Pepsi (20 oz Bottle). more...
2380 kcal Activities & Exercise: Sitting - 7 hours, Housework - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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