Shiniquiet's Journal, 05 March 2014

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Weigh In record (no journal entry) for 05 March 2014

201.4 lb Lost so far: 0 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:

1068 kcal

Fat: 43.50g | Prot: 54.63g | Carb: 126.35g. Breakfast: Strawberries, All-Bran Buds, Milk (Nonfat). Lunch: Whole Wheat Bread. Dinner: Sugared or Glazed Doughnuts, Bisquick Impossibly Easy Ham and Swiss Pie. more...

2662 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Shiniquiet's Journal, 05 March 2014

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