Cclem's Journal, 05 March 2014

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Weigh In record (no journal entry) for 05 March 2014

206.5 lb Lost so far: 15.8 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:

2100 kcal

Fat: 42.00g | Prot: 63.00g | Carb: 399.00g. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2306 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Desk Work - 8 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...

losing 0.5 lb a week

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Cclem's Journal, 05 March 2014

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