Weigh In record (no journal entry) for 05 March 2014
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132.6 lb
Lost so far: 56.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2014:
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1600 kcal
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Fat: 91.60g | Prot: 101.92g | Carb: 93.86g.
Breakfast: Kroger Whole Eggs (Medium), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Bunny Bread Wheat Sandwich Bread. Lunch: Sweet Onions, Smart Chicken Boneless Skinless Chicken Breast Fillets, Ralphs Pepperjack Cheese, Avocados, Tomatoes. Dinner: Peter Pan Creamy Peanut Butter, Granny Smith Apples. Snacks/Other: Hershey's Special Dark Chocolate Bar, Folgers Breakfast Blend Coffee, C&H Granulated White Pure Cane Sugar, Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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