MrGoodnight's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
184.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
2040 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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