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35.8%
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142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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874 kcal
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Fat: 16.81g | Prot: 65.58g | Carb: 126.60g.
Breakfast: Milk, Muesli (Dried Fruit and Nuts). Lunch: Smoked Honey Ham (Cooked), Plain Yogurt. Dinner: Raisin Bread. more...
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losing 5.1 lb a week
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