Weigh In record (no journal entry) for 04 March 2014
Diet Calendar Entries for 04 March 2014:
|
1013 kcal
|
Fat: 19.97g | Prot: 47.93g | Carb: 166.84g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Plain, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Dinner: Lean Cuisine Culinary Collection Chile Lime Chicken. Snacks/Other: Baby Carrots, Ritz Crackers - Fresh Stack, Trader Joe's Everything Bagel Chips, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...
|
|
2071 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Exercise machine (fast) - 18 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taptele's weight history
|