Weigh In record (no journal entry) for 03 March 2011
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1318 kcal
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Fat: 20.84g | Prot: 45.38g | Carb: 253.63g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Light Fat Free Harvest Peach Yogurt, Cafe Classics Sweet & Sour Chicken. Dinner: Vienna Sausage. Snacks/Other: Oranges, Chewy Granola Bars - Strawberry Yogurt, Apples. more...
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steady weight
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alaskacarnut's weight history
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