Memom247's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
191.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2011:
1724 kcal Fat: 69.10g | Prot: 75.12g | Carb: 216.56g.   Breakfast: water, lucky charms, rice dream original, coffee. Lunch: tomatos, cantaloupe, water, cottage cheese, grapes, mangos, melon, pineapple, sunflower seeds, black olives, lettuce. Dinner: pork chop, water, butter , broccoli. Snacks/Other: special k fruit crisps strawberry, caramel , sweet & salty nut, rice cake, mixed nuts. more...
on diet Memom247's own diet   gaining 3.9 lb a week

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Memom247 recorded a Weigh In at 172.0 lb.
Memom247 recorded a Journal Entry and a Weigh In at 175.0 lb.

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