Memom247's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
191.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2011:
1724 kcal Fat: 69.10g | Prot: 75.12g | Carb: 216.56g.   Breakfast: lucky charms, water, rice dream original, coffee. Lunch: tomatos, pineapple, mangos, cottage cheese, sunflower seeds, grapes, cantaloupe, melon, lettuce, black olives, water. Dinner: pork chop, butter , broccoli, water. Snacks/Other: rice cake, sweet & salty nut, mixed nuts, special k fruit crisps strawberry, caramel . more...
on diet Memom247's own diet   gaining 3.9 lb a week

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