Weigh In record (no journal entry) for 03 March 2011
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352.0 lb
Lost so far: 72.0 lb.
Still to go: 102.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2011:
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1448 kcal
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Fat: 34.92g | Prot: 91.54g | Carb: 218.27g.
Breakfast: Herb & Garlic Yogi Chips, Non-Dairy Creamer. Lunch: olive oil, mustard, bread and butter pickle, flatout, cauliflower, brussels, broccoli crown, asparagus, great value fat free turkey. Dinner: parmesan topping, soy sauce, chili powder, garlic, jalapeno, tvp. Snacks/Other: handi snacks, banana, peanut butter & co, pepperoncini, black tea, non dairy creamer. more...
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losing 3.0 lb a week
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