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Love to see the scale going down. My personal goal is to break 200 by the end of the month. At this rate, it's not going ot take long!
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205.6 lb
Lost so far: 4.4 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2011:
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1338 kcal
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Fat: 45.12g | Prot: 121.01g | Carb: 164.28g.
Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Simply Orange orange juice. Lunch: special k chocolatey pretzel, smart ones chiken fettucini. Dinner: weight watchers coffee cake, mission whole wheat tortillas, tomatoe, clint's salsa, light sour cream, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: kraft string cheese. more...
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losing 5.6 lb a week
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