Johanne's Journal, 03 March 2011

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Weigh In record (no journal entry) for 03 March 2011

218.8 lb Lost so far: 60.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:

1531 kcal

Fat: 43.03g | Prot: 49.21g | Carb: 233.01g. Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Brown Rice Farina, Truvia, Diet Cranberry Juice, Fasting Glucose 97. Lunch: Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili, Orange, Carrots. Dinner: Fish Sticks, Tater Tots, Creamy Garlic Shells. Snacks/Other: Peach Mango Green Tea. more...

2470 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...

on diet You: On a Diet losing 3.0 lb a week


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Johanne's own activity

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	recorded a journal and a weigh in at 229.0 lb.

Johanne's Buddies

	kingkeld recorded a journal and a weigh in at 173.5 lb.
	GlennM recorded a journal.
	crabby Kat commented on their weigh in.
	BHA commented on their journal.

You: On a Diet Recent Activity

	Johanne updated their Food Diary.
	baahtungnoi recorded a weigh in at 185.0 lb.
	ryansmom recorded a weigh in at 217.0 lb.
	LisaGilkison recorded a weigh in at 290.0 lb.
	moll24 recorded a weigh in at 140.0 lb.
	MBB52 recorded a weigh in at 118.0 lb.
	larrylee recorded a journal and a weigh in at 354.0 lb.
	4deenie recorded a weigh in at 216.5 lb.

Johanne's Journal, 03 March 2011

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Johanne's weight history

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You: On a Diet Recent Activity