Weigh In record (no journal entry) for 03 March 2014
|
253.6 lb
Lost so far: 13.1 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
1394 kcal
|
Fat: 67.60g | Prot: 68.44g | Carb: 133.41g.
Breakfast: Cheddar Cheese, Butter, Bob's Red Mill Steel Cut Oatmeal, Oranges. Lunch: Five Guys Little Cheeseburger. Dinner: Gruyere Cheese, Ciabatta, Hoser's French Shallot Soup. Snacks/Other: Wallaby Organic Lowfat Black Cherry Yogurt. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hoser's weight history
|