jaime30024's Journal, 03 March 2011

The number looks great and even if there was a tiny bit of fluctuation I can't complain. I have really been wirking hard.
233.2 lb Lost so far: 14.8 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
1692 kcal Fat: 118.40g | Prot: 117.80g | Carb: 33.90g.   Breakfast: Microwave Ready Bacon Original, Maine Lobster Tail. Lunch: ground beef, Original Taco Seasoning Mix, Lettuce, jalapeno jack cheese. Dinner: Queso Blanco without Chips (Cup), Tortilla Chips, Bourbon Street Chicken, Garlic-Grilled Jumbo Shrimp, Sauteed Onions. Snacks/Other: Sugar Free Energy Drink. more...
4037 kcal Activities & Exercise: Sleeping - 7 hours, Exercise machine (moderate) - 55 minutes, Driving - 30 minutes, Desk Work - 9 hours and 40 minutes, Resting - 4 hours and 55 minutes, Housework - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Lizzie983 recorded a Journal Entry.
Lizzygracemusic recorded a Journal Entry.
jparlett and chlobinsmom are now buddies.
RiverRes updated their Food Diary.

Atkins Recent Activity

Sortafairytale recorded a Journal Entry and a Weigh In at 145.0 lb.
straightline recorded a Weigh In at 237.0 lb.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 327.0 lb.
trackin64 supported ma08716's Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
tweetycat recorded a Journal Entry.
ready4camping updated their Food Diary.