Weigh In record (no journal entry) for 03 March 2011
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206.5 lb
Lost so far: 2.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1993 kcal
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Fat: 90.40g | Prot: 81.48g | Carb: 175.28g.
Breakfast: Dinner Rolls, Fried Egg. Lunch: Jalapeno Hummus, Baked Garlic Pita Chips, Honey Wheat Sandwich Thins, Reduced Fat Creamy Peanut Butter. Dinner: #9 Italian Night Club. Snacks/Other: Draught, Budweiser Light Beer. more...
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losing 2.2 lb a week
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deadkoala's weight history
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