BraveSirRobert's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
211.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
2152 kcal Fat: 93.00g | Prot: 170.00g | Carb: 201.00g.   Lunch: Grilled Breakfast Sandwich, Sourdough Jack. Dinner: 100% Whole Wheat English Muffin, tortilla crusted tilapia, Grade A Skim Milk (Vitamin A & D), Whey & Soy Protein - Chocolate, Chewy Bars - Oats & Chocolate. Snacks/Other: Recover 03. more...
gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BraveSirRobert's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.