Weigh In record (no journal entry) for 02 March 2011
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216.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2011:
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577 kcal
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Fat: 32.31g | Prot: 48.59g | Carb: 18.05g.
Breakfast: Pancake Low Carb, Original Spray, Original Powder Creamer, Coffee, Egg. Lunch: Meat Loaf Made with Beef. more...
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gaining 0.1 lb a week
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