Rebelrouser's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:
1460 kcal Fat: 43.44g | Prot: 74.92g | Carb: 210.72g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's All-Bran Original, Kellogg's Raisin Bran, Bananas, Coffee (Brewed From Grounds). Lunch: Broccoli & Cheese Gratin, Vegetable Beef Soup (Home Recipe), Diet Dr. Pepper, Golden Delicious Apples, Snack Cracker, Creamy Peanut Butter. Dinner: Chicken Noodle with White Meat Chicken Soup, Premium Saltine Crackers Original. more...
2099 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Rebelrouser's own diet   steady weight



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