Weigh In record (no journal entry) for 02 March 2014
|
193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2014:
|
1437 kcal
|
Fat: 65.70g | Prot: 63.80g | Carb: 155.53g.
Breakfast: Cream (Half & Half) , Great Harvest Bread Co Cinnamon Swirl Bread, Bacon, Ketchup , Egg. Lunch: Larabar Apple Pie, Strawberries . Dinner: Mushrooms, Publix Green Bell Pepper, Daisy Light Sour Cream, Onions, Jalapeno Peppers, Trader Joe's Organic Tomato Sauce, Nature's Promise Organic Diced Tomatoes, Tender Bison Ground Bison. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Maranatha Natural Almond Butter Roasted, Bananas , Seneca Foods Crispy Apple Chips, Bananas. more...
|
|
2703 kcal
|
Activities & Exercise:
4 mile run - 5.4 pace - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbrunt's weight history
|