spuetz's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
250.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2011:
793 kcal Fat: 47.79g | Prot: 53.15g | Carb: 39.95g.   Breakfast: egg. Lunch: spinach, celery, green beans, mushrooms, tomatoes, onions. Dinner: Ground Pork, cheese, celery, onions, spinach, mushrooms. Snacks/Other: Atkins Advantage Chocalate Peanut Butter Bar. more...
on diet Atkins  

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