Weigh In record (no journal entry) for 02 March 2014
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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376 kcal
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Fat: 24.78g | Prot: 27.32g | Carb: 9.99g.
Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Cucumber (Peeled) , Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Schwan's Ground Beef (85% Lean / 15% Fat), Green Leaf Lettuce . more...
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steady weight
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