sunnykate's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1698 kcal Fat: 57.88g | Prot: 67.47g | Carb: 162.25g.   Breakfast: blueberries, peanut butter, Diet Coke, triscuits, viactiv. Lunch: Shrimp spaghetti, diet coke, fiber one bar. Dinner: corn bread, crab cakes, red wine. more...
1308 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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