goldminner's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
239.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
2291 kcal Fat: 127.61g | Prot: 69.46g | Carb: 210.51g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Miracle Whip, Bun Size Franks made with Beef & Pork, Turkey, Hot Dog Buns 8. Dinner: Scrambled Egg (Whole, Cooked), Little Sizzlers Pork Sausage with Maple, Water (Bottled). Snacks/Other: Diet Soda, Nabisco Ritz Crackers Nabisco, Coca-Cola Classic Soda, Mocha Coffee. more...
2962 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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sohck recorded a Weigh In at 160.5 lb.
SgtJoe recorded a Weigh In at 256.0 lb.
MoMo6700 recorded a Weigh In at 134.0 lb.
laurag463 recorded a Weigh In at 130.0 lb.
8hunter6 supported Marilyn Buckner's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cyndynoel updated their Exercise Diary.
Addie Aline commented on 8hunter6's Journal Entry.