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212.4
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212.4 lb
Lost so far: 17.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1259 kcal
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Fat: 40.68g | Prot: 62.84g | Carb: 170.93g.
Lunch: Mustard, Denny's Sliced Tomatoes (3 Slices), Lettuce, Deli Turkey or Chicken Breast Meat, Toufayan Bakeries Gluten Free Wraps. Dinner: Soy Sauce, Snak Club Raw Almonds, HEB Green Bean Stir-Fry, Great Value Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Breyers Classic Vanilla Ice Cream, Breyers All Natural Strawberry Ice Cream. more...
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losing 3.6 lb a week
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