Wineaux's Journal, 02 March 2011

P3D4
135.4 lb Lost so far: 19.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
496 kcal Fat: 19.02g | Prot: 56.95g | Carb: 23.01g.   Breakfast: 2% Fat Milk, jay robb, strawberries. Lunch: Grilled Chicken Thigh. more...
losing 5.6 lb a week

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