hypnocool's Journal, 14 May 2009

Weigh In record (no journal entry) for 14 May 2009
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2009:
1019 kcal Fat: 36.98g | Prot: 58.99g | Carb: 119.83g.   Breakfast: pinto beans, white rice, Cooked Egg White. Lunch: 6" Subway Melt. Dinner: chicken stew. Snacks/Other: cheese puff. more...
2297 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Desk Work - 7 hours and 40 minutes, Light Work - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

tweettaz recorded a Weigh In at 188.0 lb.
TXSnowman updated their Food Diary.
Mr David k updated their Food Diary.
ChefG recorded a Weigh In at 222.2 lb.
kaitoulina recorded a Weigh In at 174.0 lb.
brisbee supported trackin64's Journal Entry.
Rarnett recorded a Weigh In at 229.0 lb.
Becca P supported TXSnowman's Journal Entry.