Weigh In record (no journal entry) for 01 March 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1773 kcal
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Fat: 74.42g | Prot: 41.00g | Carb: 221.23g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Smuckers Strawberry Jam, Original English Muffins, Land O Lakes Low Fat Half N Half, sugar, coffee. Lunch: Sara Lee Pound Cake Slices, Strawberries, Reddi-wip Original Dairy Whipped Topping, Treet, Natures Own Butterbread, water, Mayo Real Mayonnaise, tomato. Dinner: KFC Cole Slaw, Great Value Enriched Hot Dog Buns, Beef Frank. Snacks/Other: Clementines, Michelob Ultra Light Beer. more...
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steady weight
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