Weigh In record (no journal entry) for 02 March 2011
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137.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1862 kcal
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Fat: 85.71g | Prot: 72.68g | Carb: 215.21g.
Breakfast: oatmeal, 1% milk, fruit and nut mix. Lunch: chocolate chip cookie, chocolate, salad, curry chicken. Dinner: fruit & nut crunch trail mix, apple, bear naked granola fit, greek yogurt, popcor. more...
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2087 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Badminton - 50 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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