Dr JCO's Journal, 02 March 2011

Did not do P90X last night. Too tired.
213.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1793 kcal Fat: 45.58g | Prot: 77.72g | Carb: 265.32g.   Breakfast: whole wheat bread, cream cheese, foster farms honey roasted and smoked turkey, hot dog. Lunch: corn, white rice, chick peas, beef . Dinner: shrimp, polenta. more...
3250 kcal Activities & Exercise: Shopping - 45 minutes, Desk Work - 5 hours, Driving - 2 hours, Standing - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  

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prg64 recorded a Weigh In at 213.8 lb.
GarySeven recorded a Weigh In at 236.0 lb.
Patti No Cake recorded a Weigh In at 218.0 lb.
yoyogal recorded a Weigh In at 168.0 lb.
Ebony and Ivory2 replied to jdwsbutterfly5604's group post - weighing in.
Weezy2 recorded a Journal Entry and a Weigh In at 188.2 lb.
Sissynini13 recorded a Weigh In at 170.0 lb.
Joehi recorded a Weigh In at 135.4 lb.