Weigh In record (no journal entry) for 01 March 2014
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149.3 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2014:
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2002 kcal
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Fat: 87.17g | Prot: 65.62g | Carb: 297.03g.
Breakfast: Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: EAS Lewis Labs (10g) Brewer's Yeast, Pure Hawaiian Spirulina, Almond Butter, Essential Baking 41g super seeded multigrain gluten free bread. Dinner: Almonds. Snacks/Other: Luna and Larry's Organic Coconut Bliss Naked Coconut, York Peppermint Pattie (Fun Size). more...
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gaining 1.4 lb a week
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