Weigh In record (no journal entry) for 01 March 2014
|
151.8 lb
Lost so far: 1.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
2139 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
johnpersico's weight history
|