Weigh In record (no journal entry) for 14 May 2009
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120.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2009:
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830 kcal
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Fat: 15.14g | Prot: 42.15g | Carb: 131.25g.
Breakfast: creamer, coffee, fiber one pastry. Lunch: banana, green beans canned, salmon. Snacks/Other: yoplait light lemon cream. more...
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losing 2.3 lb a week
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biblioholic03's weight history
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