Aliespi's Journal, 02 March 2011

No eating anything that is not on the list.
199.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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Aliespi's weight history


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Aliespi's Own Activity

Aliespi recorded a Journal Entry and a Weigh In at 204.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.

Aliespi's Buddies

lastflowes89 recorded a Weigh In at 184.0 lb.

Weight Watchers Recent Activity

kimbr72 recorded a Weigh In at 154.4 lb.
brendadk recorded a Weigh In at 201.7 lb.
rcmitsi recorded a Weigh In at 165.3 lb.
lenglish2003 recorded a Weigh In at 172.0 lb.
Rinkabob updated their Exercise Diary.
77SUDelta recorded a Journal Entry and a Weigh In at 175.8 lb.
missy_from_dallas recorded a Weigh In at 176.8 lb.
ccrb001 updated their Food Diary.