Aliespi's Journal, 02 March 2011

No eating anything that is not on the list.
199.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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Aliespi recorded a Journal Entry and a Weigh In at 204.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.

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lastflowes89 updated their Exercise Diary.

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MsCarolM recorded a Weigh In at 236.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
jk125 recorded a Journal Entry and a Weigh In at 270.4 lb.
galoop recorded a Weigh In at 190.2 lb.
VALERIEKARISMA recorded a Weigh In at 186.4 lb.
olenor recorded a Journal Entry and a Weigh In at 165.0 lb.
akara recorded a Weigh In at 160.0 lb.
apaladino recorded a Weigh In at 250.0 lb.