Aliespi's Journal, 02 March 2011

No eating anything that is not on the list.
199.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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Aliespi recorded a Weigh In at 201.0 lb.
Aliespi recorded a Weigh In at 204.0 lb.

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lastflowes89 updated their Exercise Diary.

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bhoward59 recorded a Weigh In at 190.2 lb.
gr8lipz supported LeRoy_doeney's Journal Entry.
Cpenso recorded a Weigh In at 135.0 lb.
BPalto recorded a Weigh In at 132.4 lb.
mooney98 recorded a Weigh In at 147.0 lb.
Havenscj supported delgadalahna's Journal Entry.
CATHYINFIHLEBANON recorded a Weigh In at 211.0 lb.
jenboop20 commented on gr8lipz's Journal Entry.